Memory games: Eating well to remember

UTS research fellow Dr Luna Xu has studied data from 139,000 older Australians and found strong links between certain food groups, memory loss and comorbid heart disease or diabetes.Dr Xu found high consumption of fruit and vegetables was linked to lowered odds of memory loss and its comorbid heart disease. High consumption of protein-rich foods was associated with a better memory.Dr Xu also found the link between food group and memory status may vary among different older age groups. People aged 80 years and over with a low consumption of cereals are at the highest risk of memory loss and its comorbid heart disease, her research showed.”Our present study implies that the healthy eating suggestions of cereals consumption in the prevention of memory loss and comorbid heart disease for older people may differ compared to other age groups,” said Dr Xu, who holds a Heart Foundation postdoctoral research fellowship.She said the study pointed to a need for age-specific healthy dietary guidelines.Memory loss is one of the main early symptoms for people with dementia, which is the second leading cause of death of Australians. People living with dementia have on average between two and eight comorbid conditions, which may accelerate cognitive and functional impairment. The most common comorbidities in dementia include cardiovascular diseases, diabetes and hypertension.”The dietary intervention in chronic disease prevention and management, by taking into consideration the fact that older populations often simultaneously deal with multiple chronic conditions, is a real challenge,” Dr Xu said.”To achieve the best outcome for our ageing population, strong scientific evidence that supports effective dietary intervention in preventing and managing co-occurring chronic conditions, is essential.”

Source: University of Technology Sydney

25 thoughts on “Memory games: Eating well to remember

  1. 511232 292898Thanks for the information provided! I was researching for this article for a long time, but I was not able to see a dependable source. 983147

  2. 71992 715577Your post is truly informative. More than that, it??s engaging, compelling and well-written. I would desire to see even a lot more of these types of fantastic writing. 388550

  3. 877740 831458This site is truly a walk-through it truly will be the details you desired relating to this and didnt know who ought to. Glimpse here, and you will undoubtedly discover it. 754288

  4. 811991 909324Extremely efficiently written story. It will be helpful to anybody who employess it, including me. Keep up the good work – canr wait to read much more posts. 631356

  5. This design is spectacular! You certainly
    know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well,
    almost…HaHa!) Great job. I really loved what you had
    to say, and more than that, how you presented it.
    Too cool!

  6. Kasinobonusten ja muiden herkkujen valilla on kasinokohtaisia eroja, ja tarvittavat faktat kannattaa aina tarkistaa etukateen saannoista ja ehdoista – olipa kyseessa kuinka turvallinen nettikasino tahansa. Parhailla sivustoilla nama tiedot ovat helposti luettavassa muodossa, jotta esimerkiksi bonusehtojen tulkitsemiseen ei tarvita suurennuslasia tai asianajajaa. Parhaat nettikasinot ilman tilia ovat aivan yhta turvallisia kuin muutkin ns. vakavat kasinot. Vaikka ne eroavat monessa mielessa toimintatavaltaan perinteisista kasinoista, ne ovat vain enemman ajan hermolla kuin monet nettikasinot. Nama nettikasinot kayttavat samoja SSL-salauksia, kuin tavalliset nettikasinot. Ero on vain siina, etta maksut ja varojen siirrot tapahtuvat pelkastaan yhden maksujarjestelman kautta. Monet pelaajat ovat aiemmin luottaneet pelkastaan pankkisiirtoon ja kaytannossa Pay N Play nettikasinot tarjoavat myos juurikin tata vaihtoehtoa seka talletuksiin etta nostoihin. https://hectorprni443210.tkzblog.com/4711162/betsoft-casino Jatko ajatellen on hyva tietaa, etta Kanuuna Casinon yleinen kierratysvaatimus on 40-kertainen ja se koskee seka bonuksia etta ilmaiskierrosten voittoja. Aikaa kierratykseen on 40 paivaa, ja maksimipanos on viisi euroa. Vain kolikkopelit kartuttavat kierratysta 100 prosentin teholla, muiden pelien prosentit ja kierratyksen ulkopuolelle rajatut pelit on lueteltu kasinon bonusehdoissa. Kun olet pelannut kaikki ilmaiskierroksesi, voitot myonnetaan bonuksen ehdoista riippuen joko Casinon valittomana bonuksena tai oikeana rahana.

Leave a Reply

Your email address will not be published. Required fields are marked *