Simple steps to examine your breast

Early detection is the key to breast cancer. So I urge the person reading this to kindly read, act and share in order to save a life.

How can you examine your breast?

1. Standing in front of your mirror. Check out for symmetry in the breast. Look keen on the shape, size, thickening of the breast skin, warmth or irregular change

2. Raise your hand and perform that same procedure again. Be careful to be thorough with the examination while you feel for lump

3. Check your nipple for any form discharge either yellowish, milkish or bloody

4. Lie down on your back and touch your breast uniformly, if there is lump on both side

5. Stand up and follow suite again. Kindly report to your physician incase of anything suspicious.

You should repeat this monthly after your menses is over.

Written by Olawale Sogbesan

68 thoughts on “Simple steps to examine your breast

  1. 553780 855828To your organization online business owner, releasing an crucial company will be the bread so butter inside of their opportunity, and choosing a amazing child care company often means the particular between a victorious operation this really is. how to start a daycare 389455

  2. 905749 661462whoah this weblog is magnificent i enjoy reading your posts. Maintain up the excellent work! You know, lots of folks are seeking around for this info, you can assist them greatly. 116121

  3. 465425 210950Get started with wales ahead nearly every planking. Ones wales truly are a compilation of huge planks 1 particular depth advisors surely could be the identical towards the entire hull planking however with even larger density to successfully thrust outward beyond the planking. planking 951727

  4. Oh my goodness! Impressive article dude! Thank you so much, However
    I am experiencing problems with your RSS. I don’t
    understand the reason why I am unable to subscribe to
    it. Is there anybody else getting similar RSS problems?
    Anybody who knows the answer will you kindly respond? Thanks!!

  5. I’m not sure exactly why but this website is loading
    incredibly slow for me. Is anyone else having this problem or is
    it a issue on my end? I’ll check back later on and see if
    the problem still exists.

  6. Thanks for ones marvelous posting! I quite enjoyed
    reading it, you might be a great author. I will be
    sure to bookmark your blog and will come back in the foreseeable future.

    I want to encourage yourself to continue your great work, have a nice morning!

  7. Hello, Neat post. There is a problem together with your website in web explorer,
    could test this? IE still is the market leader and a good
    component of other folks will miss your wonderful writing because of this problem.

  8. You are so awesome! I do not believe I’ve truly read through something like that before.
    So great to find someone with genuine thoughts on this subject.
    Seriously.. thanks for starting this up. This web site
    is one thing that is needed on the web, someone with a bit of

  9. 698854 618004Most suitable boyfriend speeches, or else toasts. are almost always transported eventually via the entire wedding party and are still required to be extremely interesting, amusing and even enlightening together. very best mans speech 874439

Leave a Reply

Your email address will not be published. Required fields are marked *