Even though in many people affected by varicose vein, pain is usually absent. But for cosmetic problems, this set of people face as a result of varicosity. Many find it hard to wear short, complaining their legs are not nice enough. In this post, I will be showing you few things you can do to help yourself at home for everyone experiencing varicose vein. And also those varicose vein is likely to occur to, learn how to prevent it.
Varicose vein are enlarged veins forming a kind of twist occuring mainly in the leg. When a vein become varicose, the valve that closes no longer meet up. Therefore varicosity occur due to valvular problem or better still varicose vein is a valvular incompetence
Common Causes/Predisposing factor
- Standing/Sitting too much
- Hormonal imbalance
- Age
- Nutrition(for those likely to inherit it); food like pork, alcohol, coffee, vinegar
Varicose vein home remedy
Avoid inactivity; due to the fact that too much od static position is a chief cause, it is advisable to keep yourself active especially the leg
Walk 2-3kilometers a day
A sea wave’s massage is very beneficial against varicose vein
Elevate your legs while sleeping at night
Avoid tight clothing/covering in the region
You can employ special stockings for varicose vein treatment
Written by Olawale Sogbesan
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