The word low blood sugar, just as common amidst us can also be referred to as low blood glucose level. When the amount of glucose in the body falls below 70mg/dl, It is said to be low sugar level. After a meal, it is expected that the blood sugar level should rise. The medical term is called hypoglycemia.
Common signs that your blood sugar level is low
- Dizziness
- Weakness
- Headache
- Anxiety
- Increased heartbeat
Quick remedy for low blood sugar
You can take 1 or 2 tablespoon of honey. To make it faster, you can have it placed below your tongue for fast absorption into the body.
Coupled with the honey, you can take banana alongside.
Taking pineapple or orange juice can also boost your blood sugar level.
Many find it easy to take a caffeinated drink for their low blood sugar. They give a quick sugar to safe the situation. Their solution is too rapid to be considered for people getting to have a repeated case of dizziness or weakness.
Be careful to re-measure the level as you don’t want to go on the very high side again.
Written by Olawale Sogbesan
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