Health Guide – Cattarh
Introduction: Is the build up of mucus in the airway Causes: Immune system reaction to infection or irritation Symptoms: Constant need to clear your throat, stuffy nose, runny nose, cough etc. Prevention: Avoid the triggers of your cattarh When to…
Continue ReadingHealth Guide -Bipolar Disorder
Introduction: Is a disorder that is linked to extreme mood swing, etc. Causes: Usually triggered by extreme lifestyle Symptoms: Depression, mania, insomnia, feeling of emptiness and hopelessness etc. Prevention: Pay attention to symptoms early, avoid drug and alcohol abuse etc.…
Continue ReadingHealth Guide – Anxiety Disorder
Introduction: A feeling of unease, worry and fear. Finding it hard to control worry. Causes: Brain chemicals (serotinin and adrenaline) imbalance, child abuse, longterm stress, etc. Symptoms: Persistent worry, distress, profuse sweating, trouble sleeping etc. Prevention: Keep a journal, get…
Continue Reading