Here is an anwser to your question Light to moderate intensity exercise has been recommended for people with constant high blood pressure. Exercise as a means of treatment can provide them with no side effects that may erupt from everyday…
Continue ReadingPlan Your Meals It’ll help you save time and money in the long run. Block out some time, then sit down and consider your goals and needs. Do you want to lose weight? Cut back on sugar, fat, or carbs?…
Continue ReadingFind your flow “Flow” is your state of mind when you do something that challenges and fulfills you, without too much pressure on your performance. Note the highlights of your day or week. When did you feel “in the zone”?…
Continue ReadingAn 82-year-old hypertensive widow has recovered from the coronavirus disease after receiving a nine-day treatment at the Isolation and Treatment Centre, Asubiaro, Osogbo, Osun State.She was confirmed positive and admitted at the isolation centre on the 13th of May 2020.…
Continue ReadingThe study — based on responses from more than 46,000 participants around the world — is the first published research to come from the BBC Loneliness Experiment. The ages of participants ranged from 16-99, and the results show a steady…
Continue Reading1. Typhoid fever is also known as enteric fever that is caused by a bacteria know as Salmonella Typhi. This Salmonella typhi belongs to a group (or strain) of Salmonella bacteria that causes food poisoning 2. Typhoid fever is spread…
Continue Reading‘Honey, I’m having this back pain for the past 3 days. I think I’ll see the doctor after work’. Mr Tayo told his wife ‘Okay dear, take care of yourself’ his wife replied him with a kiss as she left…
Continue ReadingSmoking Smoking has been researched to be one of the causes of memory-related diseases like dementia in elderly ones. It can shrink your brain — and that’s not a good thing. It also causes heart disease, diabetes, stroke, and high…
Continue Reading1. Blood pressure is the force (or pressure) that blood exerts on arteries as it moves from the heart to othevpart of the body. So, Hypertension is an increase in blood pressure from its normal value 2. Normal blood pressure…
Continue ReadingCovid-19 was earlier reported by the Chinese government as a strange pneumonia killing faster than usual. So also people who smoke cigarettes are prone to develop an heightened pneumonia which will make Covid-19 highly severe. A study of more than…
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